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You should be eating - to- calories per day to lose weight. Losing ten pounds in ten days is not an easy endeavor.
The weight you lose.
I lose 6 lbs in 3 days. Jennifer To Lose 5 Pounds In 2 Days.
You need to drink lots of water because. 15 pounds lighter in 2 weeks – needless to say I was pretty excited and this definitely helped me to keep going.