DRINK A LITTLE TEA.
Tea is the second most- consumed drink in the world, preceded only by water. And green tea, one of the most popular of the teas, contains nutrients that. How to Drink Tea to Lose Weight.
Numerous scientific studies have shown that tea drinkers, specifically green tea drinkers, lose weight faster than those who don' t. Green tea and weight loss? It' s potent antioxidant called " epigallocatechin gallate" is the magic ingredient.
Find out how much green tea you need to lose weight.
If you like tea, and you like healthy beverage options, you’ ve joined the ranks of the other 158 million Americans who are enjoying a cup on any given day. Adding green tea and lemon juice to your diet can help you create a calorie deficit for weight loss. Typical, fizzy drinks contain sugar or corn een tea really can help with weight loss, a new study has found.
The debate has long raged over whether the drink has an impact on people' s waistlines.