Weight loss reported in the five studies indicates that hypnosis can more than double the effects" of traditional weight loss approaches. An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the ". The goal by the end of four sessions is for you to be able to use a phrase on yourself ( known as self- hypnosis) to control your cravings or stress.
She uses hypnosis to help with smoking cessation insomnia , weight loss, management of phobias pain control. To learn how hypnosis can help you to get the weight off and keep it.
Weight loss hypnosis tampa florida. Each session is about one hour and we recommend four treatments in all. Looking for Holistic Health Natural Healing Events in Tampa? Your guide to Consious Living.
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Hypnosis program for successful weight loss Over the years numerous studies have been done which prove hypnosis to be an effective way for both adults , children to achieve maintain ideal weight.