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Scoobysworkshop lose fat gain muscle. Answer six questions and this calculator tells you.

Lose gain Weight loss

Gain Muscle and Lose Fat At The Same Time! You CAN gain muscle and lose fat at the same time and I will show you how. Common wisdom is that you have to gain some fat to gain muscle, its the whole bulking and cutting mentality.

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I’ m here to tell you its wrong, at least for most people. Maximum Natural Muscle Gain Calculator.

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How much muscle mass can you expect to gain in a year and what is your ultimate maximum natural* weight? Use this muscle gain calculator to find out!


Yes you can gain muscle and lose fat at the same time, dont let people tell you otherwise! Working out hard is necessary but the key is good nutrition.


How fast can you expect to gain muscle mass with bodybuilding and what is your maximum natural weight?