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Please note, the Healthy Diet Plan newsletter is completely separate from BBC Good Food’ s regular weekly newsletter. All health content on is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or. Diet Meals on a Budget.
Healthy eating and dieting on a budget is possible! Our ' Diet on a Budget' meal plan provides information and recipes to help you lose weight without spending a fortune on food.
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A balanced diet for women. When are the best times to eat carbs, protein and fat, what should your portion size be and what are your guideline daily amounts?