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Your body is not going to get the same nutrients it gets from healthy food as it will from pizza stuff like that as long as you stick to a certain amount of carbs calories fats , ice cream whatever. When describing someone that has successfully made the transition to the Primal way of eating I often refer to them as “ fat- adapted” or as “ fat- burning beasts”. 5 oz Jar) : Beauty.

But what exactly does it mean to be “ fat- adapted”? How can you tell if you’ re fat- adapted or still a “ sugar- burner”?


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Diabetics Losing 10 Pounds In 2 Weeks Top Foods That Help Burn Fat Foods That Boost Metabolism And Burn FatDiabetics Losing 10 Pounds In 2 Weeks Fat en’ t ketones produced as a by product of fat oxidation? So if you are a fat burner, you will produce ketones.

The better you are at burning fat, the more ketones you produce and, conversely, the less stored fat you burn, the fewer ketones you produce. The issue I have with this article is it is making food intake all about weight.