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“ Core conditioning is crucial for boxing ” says Chris Algieri two- time world champion. Boxing workouts for fat loss.
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Whether you’ re hoping to step into the ring for real just want a fun way to change up your ab workouts this video will build serious core strength.

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Skip Tae Bo and take your workout to the heavy bag! Check out the many reasons why you should incorporate boxing into your health and fitness regimen.

" If you want to lose WEIGHT and just look skinny- fat then there are lots of options in our town for you.