Measuring ketones in urine is pretty inaccurate. Weight Loss And Ketones.
13 per month for " 1 per Day! Trace ketones in urine weight loss.
These ketones can be secreted in the urine and serve as an indicator you are losing weight - - in addition to the decreasing numbers on the scale.
Alternatively, urine ketones could be large ( 160 mg/ dL) because of low fluid intake or fluid loss from sweating, vomiting or diarrhea. 0881d060d87d keep in mind fat loss doesn’ t happen in days.
Some people who follow low- carbohydrate diets periodically test their urine for ketones to see if fat- burning is indeed taking place. However, people who are losing weight on any diet might have a trace of ketones in their urine since a person who is losing weight is almost certainly burning and losing fat.